:root {
      --bg-main: #fbf7f2;
      --bg-soft: #f3ece6;
      --bg-soft-2: #f4ece8;
      --bg-card: #fffcfa;
      --bg-muted: #f7f1ec;
      --bg-rose-soft: #f7eee9;
      --bg-highlight: #f1e1de;
      --bg-dark: #181317;
      --bg-dark-2: #211a1d;
      --bg-dark-3: #2f3440;
      --text-main: #141217;
      --text-body: #6c635e;
      --text-muted: #8c817a;
      --line: #e7dcd5;
      --line-rose: #e7cdd2;
      --primary: #b76e79;
      --primary-dark: #9e5c66;
      --primary-soft: rgba(183, 110, 121, 0.1);
      --radius-xl: 2rem;
      --radius-lg: 1.75rem;
      --radius-md: 1.25rem;
      --shadow-sm: 0 14px 40px rgba(15, 23, 42, 0.06);
      --shadow-md: 0 18px 40px rgba(15, 23, 42, 0.12);
      --shadow-dark: 0 22px 60px rgba(0, 0, 0, 0.28);
      --shadow-nav: 0 12px 34px rgba(35, 25, 27, 0.18);
      --container: 1280px;
      --nav-offset: 96px;
    }

    * { box-sizing: border-box; }
    html { scroll-behavior: smooth; }
    body {
      margin: 0;
      background: var(--bg-main);
      color: var(--text-main);
      font-family: 'Inter', sans-serif;
      -webkit-font-smoothing: antialiased;
      text-rendering: optimizeLegibility;
    }

    img { display: block; max-width: 100%; }
    a { color: inherit; text-decoration: none; }
    p { margin: 0; }
    h1, h2, h3, h4, h5, h6 {
      margin: 0;
      font-family: 'Poppins', sans-serif;
      line-height: 1.08;
      letter-spacing: -0.02em;
    }

    .container {
      width: min(var(--container), calc(100% - 48px));
      margin: 0 auto;
    }

    .section { padding: 96px 0; }
    .section-sm { padding: 72px 0; }
    .section-anchor { scroll-margin-top: var(--nav-offset); }
    main > section:not(.hero) {
      border-top: 1px solid var(--line);
    }
    .section-divider-top {
      padding-top: 112px;
    }
    .section-testimonials-soft {
      background: #f8f3ee;
    }

    .eyebrow {
      font-family: 'Poppins', sans-serif;
      display: inline-block;
      font-size: 0.84rem;
      font-weight: 700;
      letter-spacing: 0.2em;
      text-transform: uppercase;
      color: var(--primary);
    }

    .title-hero {
      font-size: clamp(2.35rem, 5.2vw, 4.1rem);
      line-height: 1.02;
    }
    .title-xl { font-size: clamp(1.9rem, 3.1vw, 2.7rem); }
    .title-lg { font-size: clamp(1.8rem, 2.8vw, 2.45rem); }
    .title-md { font-size: clamp(1.32rem, 2vw, 1.8rem); }
    .compare-title-tight {
      font-size: clamp(1.8rem, 3vw, 2.55rem);
      line-height: 1.08;
    }
    .compare-title-tight .line-1,
    .compare-title-tight .line-2 {
      white-space: nowrap;
    }
    .coach-name {
      color: var(--primary);
      font-weight: 700;
    }
    .faq-title-tight {
      font-size: clamp(1.78rem, 2.9vw, 2.5rem);
      line-height: 1.08;
      max-width: none;
    }

    .lead {
      font-size: 1.08rem;
      line-height: 1.72;
      color: var(--text-body);
    }

    .text-muted { color: var(--text-muted); }
    .text-body { color: var(--text-body); }

    .btn-row {
      display: flex;
      flex-wrap: wrap;
      gap: 16px;
    }

    .btn {
      font-family: 'Poppins', sans-serif;
      display: inline-flex;
      align-items: center;
      justify-content: center;
      gap: 10px;
      min-height: 54px;
      padding: 0 28px;
      border-radius: 999px;
      border: 1px solid transparent;
      font-size: 1rem;
      line-height: 1.2;
      text-align: center;
      font-weight: 600;
      transition: transform 0.3s ease, background 0.3s ease, color 0.3s ease, border-color 0.3s ease, box-shadow 0.3s ease;
      cursor: pointer;
    }

    .btn:hover { transform: translateY(-2px); }

    .btn:disabled {
      opacity: 0.72;
      cursor: not-allowed;
      transform: none !important;
      box-shadow: none !important;
    }

    .form-honeypot {
      position: absolute !important;
      left: -9999px !important;
      width: 1px !important;
      height: 1px !important;
      opacity: 0 !important;
      pointer-events: none !important;
    }

    .icon-badge {
      width: 48px;
      height: 48px;
      border-radius: 18px;
      display: inline-flex;
      align-items: center;
      justify-content: center;
      background: var(--primary-soft);
      color: var(--primary);
      flex: 0 0 48px;
    }

    .icon-badge svg,
    .btn svg,
    .check-bubble svg,
    .to-top svg,
    .pain-icon svg,
    .benefit-icon svg,
    .method-icon svg {
      display: block;
      width: 20px;
      height: 20px;
      flex: 0 0 20px;
      stroke: currentColor;
      fill: none;
      stroke-width: 2.2;
      overflow: visible;
    }

    .btn-primary {
      background: var(--primary);
      color: white;
      border-color: var(--primary);
      box-shadow: 0 18px 30px rgba(183, 110, 121, 0.2);
    }
    .btn-primary:hover {
      background: var(--primary-dark);
      border-color: var(--primary-dark);
    }

    .btn-dark-glass {
      background: rgba(255,255,255,0.10);
      color: white;
      border-color: rgba(255,255,255,0.15);
    }
    .btn-dark-glass:hover {
      background: rgba(255,255,255,0.15);
      border-color: rgba(255,255,255,0.25);
    }

    .btn-light {
      background: var(--bg-card);
      color: var(--text-main);
      border-color: var(--bg-card);
    }
    .btn-light:hover {
      background: #f7eef0;
      border-color: var(--line-rose);
    }

    .btn-outline {
      background: #ffffff;
      color: var(--text-main);
      border: 1px solid #e2e8f0;
      box-shadow: 0 4px 12px rgba(0, 0, 0, 0.05);
    }
    .btn-outline:hover {
      background: var(--bg-muted);
      border-color: var(--text-main);
    }

    .hero {
      position: relative;
      overflow: hidden;
      padding-top: 92px;
      background: var(--bg-dark);
      color: white;
    }

    .hero::before {
      content: "";
      position: absolute;
      inset: 0;
      background:
        radial-gradient(circle at top right, rgba(183,110,121,0.24), transparent 32%),
        radial-gradient(circle at left, rgba(209,154,163,0.12), transparent 25%);
      pointer-events: none;
    }

    .nav-wrap {
      position: fixed;
      top: 16px;
      left: 0;
      right: 0;
      z-index: 50;
      padding: 0 24px;
    }

    .nav-bar {
      width: min(var(--container), calc(100% - 48px));
      margin: 0 auto;
      display: grid;
      grid-template-columns: minmax(0, 1fr) auto minmax(0, 1fr);
      align-items: center;
      gap: 24px;
      padding: 14px 20px;
      border-radius: 1.75rem;
      border: 1px solid rgba(255,255,255,0.15);
      box-shadow: var(--shadow-nav);
      backdrop-filter: blur(16px);
      background: linear-gradient(90deg, rgba(47,52,64,0.94) 0%, rgba(47,52,64,0.90) 34%, rgba(47,52,64,0.82) 56%, rgba(47,52,64,0.72) 100%);
    }

    .nav-left {
      display: flex;
      align-items: center;
      justify-content: flex-start;
      min-width: 0;
    }

    .nav-logo {
      padding: 8px 16px;
      display: flex;
      align-items: center;
    }

    .nav-logo img {
      height: 44px;
      width: auto;
      object-fit: contain;
    }

    .nav-links {
      display: flex;
      align-items: center;
      justify-content: center;
      gap: 8px;
      min-width: 0;
      width: max-content;
      margin: 0 auto;
    }

    .nav-links a {
      font-family: 'Poppins', sans-serif;
      display: inline-flex;
      align-items: center;
      justify-content: center;
      height: 40px;
      line-height: 1;
      white-space: nowrap;
      padding: 0 14px;
      border-radius: 999px;
      font-size: 0.9rem;
      font-weight: 500;
      color: rgba(255,255,255,0.78);
      transition: background 0.3s ease, color 0.3s ease;
    }

    .nav-links a:hover {
      background: rgba(255,255,255,0.08);
      color: white;
    }

    .nav-right {
      display: flex;
      align-items: center;
      justify-content: flex-end;
      gap: 12px;
      min-width: 0;
      justify-self: end;
    }

    .hero-grid {
      position: relative;
      z-index: 1;
      display: grid;
      grid-template-columns: 1.1fr 0.9fr;
      gap: 56px;
      align-items: center;
      padding: 28px 0 96px;
    }

    .hero-copy {
      margin-top: 24px;
      max-width: 860px;
      font-size: 1.06rem;
      line-height: 1.68;
      color: rgba(255,255,255,0.75);
    }

    .hero-visual {
      overflow: hidden;
      border-radius: var(--radius-xl);
      border: 1px solid rgba(255,255,255,0.10);
      background: rgba(255,255,255,0.05);
      box-shadow: 0 20px 80px rgba(0,0,0,0.22);
      backdrop-filter: blur(10px);
    }

    .hero-visual img {
      width: 100%;
      min-height: 760px;
      object-fit: cover;
      object-position: center;
    }

    .cards-3,
    .cards-4,
    .cards-2 {
      display: grid;
      gap: 24px;
    }

    .cards-3 { grid-template-columns: repeat(3, minmax(0, 1fr)); }
    .cards-4 { grid-template-columns: repeat(4, minmax(0, 1fr)); }
    .cards-2 { grid-template-columns: repeat(2, minmax(0, 1fr)); }

    .card {
      border-radius: var(--radius-xl);
      transition: transform 0.3s ease, box-shadow 0.3s ease;
    }
    .card:hover {
      transform: translateY(-6px);
    }

    .pain-card {
      min-height: 136px;
      padding: 18px;
      border: 1px solid #eadfd8;
      background: linear-gradient(180deg, rgba(249,244,240,0.98) 0%, rgba(247,241,236,0.94) 100%);
      box-shadow: 0 12px 24px rgba(15, 23, 42, 0.04);
    }
    .pain-card--featured {
      border-color: var(--line-rose);
      background: linear-gradient(135deg, rgba(255,255,255,0.98) 0%, rgba(247,238,233,0.98) 100%);
      box-shadow: 0 18px 34px rgba(183,110,121,0.10);
    }
    .pain-card:hover {
      box-shadow: 0 18px 34px rgba(20, 18, 23, 0.08);
    }

    .pain-layout {
      display: flex;
      align-items: flex-start;
      gap: 10px;
    }

    .pain-layout > div:last-child {
      flex: 1;
      min-width: 0;
    }

    .pain-icon {
      width: 40px;
      height: 40px;
      flex: 0 0 40px;
      display: inline-flex;
      align-items: center;
      justify-content: center;
      border-radius: 0.95rem;
      color: var(--primary);
      background: rgba(255,255,255,0.86);
      border: 1px solid #f1e4e7;
      box-shadow: inset 0 1px 0 rgba(255,255,255,0.75);
    }
    .pain-card--featured .pain-icon {
      background: var(--primary);
      border-color: var(--primary);
      color: white;
      box-shadow: 0 12px 24px rgba(183,110,121,0.16);
    }

    .pain-label {
      font-family: 'Poppins', sans-serif;
      font-size: 10.5px;
      font-weight: 700;
      letter-spacing: 0.09em;
      text-transform: uppercase;
      color: #8f837c;
    }
    .pain-card--featured .pain-label { color: var(--primary); }

    .pain-text {
      margin-top: 4px;
      max-width: none;
      font-size: 0.91rem;
      line-height: 1.45;
      color: #374151;
    }

    .benefit-card {
      position: relative;
      overflow: hidden;
      padding: 30px;
      border: 1px solid #eadfd8;
      background: linear-gradient(180deg, rgba(255,255,255,0.99) 0%, rgba(249,244,240,0.95) 100%);
      box-shadow: 0 14px 30px rgba(20, 18, 23, 0.05);
    }
    .benefit-card:hover {
      box-shadow: 0 20px 40px rgba(20, 18, 23, 0.08);
    }
    .benefit-card--featured {
      border-color: #e7cdd2;
      background: linear-gradient(135deg, rgba(255,255,255,1) 0%, rgba(252,244,246,0.98) 100%);
      box-shadow: 0 22px 46px rgba(183,110,121,0.12);
    }

    .benefit-card::after {
      content: "";
      position: absolute;
      top: -14px;
      right: -10px;
      width: 132px;
      height: 132px;
      border-radius: 999px;
      background: rgba(183,110,121,0.05);
      filter: blur(30px);
    }

    .benefit-card--featured::after {
      background: rgba(183,110,121,0.10);
    }

    .benefit-top {
      position: relative;
      z-index: 1;
      display: flex;
      align-items: flex-start;
      justify-content: space-between;
      gap: 18px;
    }

    .benefit-icon {
      width: 60px;
      height: 60px;
      flex: 0 0 60px;
      display: inline-flex;
      align-items: center;
      justify-content: center;
      border-radius: 1.2rem;
      border: 1px solid #ecdadd;
      background: linear-gradient(180deg, #fffdfc 0%, #f9f1f3 100%);
      color: var(--primary);
      box-shadow: inset 0 1px 0 rgba(255,255,255,0.8);
    }

    .benefit-card--featured .benefit-icon {
      color: white;
      background: var(--primary);
      border-color: var(--line-rose);
      box-shadow: 0 16px 30px rgba(183,110,121,0.18);
    }

    .pill {
      font-family: 'Poppins', sans-serif;
      display: inline-flex;
      align-items: center;
      justify-content: center;
      padding: 5px 11px;
      border-radius: 999px;
      border: 1px solid #ece5e0;
      font-size: 0.65rem;
      font-weight: 700;
      letter-spacing: 0.15em;
      text-transform: uppercase;
      background: rgba(255,255,255,0.82);
      color: #9a8d86;
      backdrop-filter: blur(6px);
    }
    .benefit-card--featured .pill {
      background: rgba(183,110,121,0.08);
      border-color: rgba(183,110,121,0.16);
      color: var(--primary);
    }

    .benefit-card h3 {
      position: relative;
      z-index: 1;
      margin-top: 22px;
      font-size: 1.82rem;
      line-height: 1.06;
    }

    .benefit-kicker {
      position: relative;
      z-index: 1;
      margin-top: 10px;
      font-size: 0.98rem;
      font-weight: 600;
      color: #2b313b;
    }

    .benefit-copy {
      position: relative;
      z-index: 1;
      margin-top: 16px;
      max-width: 100%;
      font-size: 0.98rem;
      line-height: 1.8;
      color: var(--text-body);
    }

    @media (max-width: 768px) {
    .desktop-only {
        display: none;
    }
    }

    .dark-section {
      background: var(--bg-dark-2);
      color: white;
    }

    .method-card {
      padding: 28px;
      border: 1px solid rgba(255,255,255,0.10);
      background: rgba(255,255,255,0.05);
      backdrop-filter: blur(8px);
    }
    .method-card:hover { box-shadow: 0 18px 40px rgba(0,0,0,0.22); }

    .method-top {
      display: flex;
      align-items: center;
      justify-content: space-between;
      gap: 16px;
    }

    .method-step {
      font-family: 'Poppins', sans-serif;
      font-size: 0.9rem;
      font-weight: 700;
      letter-spacing: 0.25em;
      color: #d19aa3;
    }

    .method-icon {
      width: 44px;
      height: 44px;
      display: inline-flex;
      align-items: center;
      justify-content: center;
      border-radius: 1rem;
      background: rgba(255,255,255,0.10);
      color: white;
    }

    #method .title-xl {
      max-width: 850px;
      line-height: 1.15;
    }

    .method-card h3 { 
      margin-top: 16px; 
      font-size: 1.25rem; 
      font-weight: 600;
      line-height: 1.2;
      white-space: nowrap;
      max-width: none;
    }

    .method-card p {
      margin-top: 14px;
      line-height: 1.6;
      color: #d1d5db;
      font-size: 0.92rem;
    }

    .compare-table {
      position: relative;
      margin-top: 40px;
      padding: 0;
      overflow: visible;
      border-radius: 0;
      border: 0;
      background: transparent;
      box-shadow: none;
    }

    .compare-head,
    .compare-row {
      display: grid;
      grid-template-columns: repeat(2, minmax(0, 1fr));
      border-radius: 1.35rem;
      overflow: hidden;
    }

    .compare-head {
      font-family: 'Poppins', sans-serif;
      margin-bottom: 12px;
      border: 1px solid #eadfd8;
      background: transparent;
      font-size: 0.8rem;
      font-weight: 700;
      letter-spacing: 0.18em;
      text-transform: uppercase;
      color: var(--text-body);
      box-shadow: 0 10px 24px rgba(20, 18, 23, 0.04);
    }

    .compare-head div,
    .compare-row div {
      padding: 22px 24px;
    }

    .compare-head div:first-child {
      background: linear-gradient(180deg, rgba(249,244,240,0.98) 0%, rgba(245,238,232,0.94) 100%);
    }

    .compare-head div:last-child {
      border-left: 1px solid #eadfd8;
      background: linear-gradient(180deg, rgba(252,246,247,1) 0%, rgba(248,238,241,0.98) 100%);
      color: var(--primary);
    }

    .compare-row {
      position: relative;
      margin-bottom: 12px;
      border: 1px solid #eadfd8;
      background: transparent;
      box-shadow: 0 12px 26px rgba(20, 18, 23, 0.05);
      transition: transform 0.28s ease, box-shadow 0.28s ease, border-color 0.28s ease;
    }

    .compare-row:last-child {
      margin-bottom: 0;
    }

    .compare-row:hover {
      transform: translateY(-3px);
      border-color: #e4d3cd;
      box-shadow: 0 18px 34px rgba(20, 18, 23, 0.08);
      z-index: 1;
    }

    .compare-row div:first-child,
    .compare-row div:last-child {
      display: flex;
      align-items: center;
      gap: 14px;
      line-height: 1.72;
    }

    .compare-row div:first-child {
      background: linear-gradient(180deg, rgba(250,246,243,0.98) 0%, rgba(247,241,236,0.94) 100%);
      color: #7c706a;
      font-weight: 500;
    }

    .compare-row div:first-child::before {
      content: '–';
      width: 28px;
      height: 28px;
      flex: 0 0 28px;
      border-radius: 999px;
      display: inline-flex;
      align-items: center;
      justify-content: center;
      background: #ebe1db;
      color: #8f837c;
      font-size: 1rem;
      font-weight: 700;
    }

    .compare-row div:last-child {
      border-left: 1px solid #eadfd8;
      font-weight: 600;
      color: var(--text-main);
      background:
        radial-gradient(circle at top right, rgba(183,110,121,0.08), transparent 34%),
        linear-gradient(180deg, rgba(255,251,250,0.98) 0%, rgba(249,240,243,0.96) 100%);
    }

    .compare-row div:last-child::before {
      content: '✓';
      width: 28px;
      height: 28px;
      flex: 0 0 28px;
      border-radius: 999px;
      display: inline-flex;
      align-items: center;
      justify-content: center;
      background: rgba(183, 110, 121, 0.14);
      color: var(--primary);
      font-size: 0.95rem;
      font-weight: 700;
    }

    

    .testimonials-wrap {
      position: relative;
      margin-top: 48px;
      overflow: hidden;
      padding-top: 8px;
    }

    .testimonials-track {
      display: flex;
      gap: 24px;
      width: max-content;
      animation: testimonial-scroll 28s linear infinite;
    }

    .testimonials-wrap:hover .testimonials-track {
      animation-play-state: paused;
    }

    .testimonial-card {
      width: 380px;
      flex: 0 0 380px;
      padding: 28px;
      border: 1px solid var(--line);
      border-radius: var(--radius-xl);
      background: var(--bg-card);
      box-shadow: 0 10px 18px rgba(15, 23, 42, 0.04);
      transition: transform 0.3s ease, box-shadow 0.3s ease;
    }

    .testimonial-card:hover {
      transform: translateY(-6px);
      box-shadow: var(--shadow-md);
    }

    .stars {
      display: flex;
      gap: 4px;
      margin-bottom: 24px;
      color: var(--primary);
      font-size: 1.1rem;
    }

    .testimonial-meta {
      margin-top: 24px;
      padding-top: 20px;
      border-top: 1px solid var(--line);
    }

    .coach-grid {
      display: grid;
      grid-template-columns: 0.9fr 1.1fr;
      gap: 40px;
      align-items: center;
    }

    .coach-photo {
      overflow: hidden;
      border-radius: var(--radius-xl);
      border: 1px solid var(--line);
      background: #20181c;
      box-shadow: 0 10px 18px rgba(15, 23, 42, 0.04);
    }

    .coach-photo img {
      width: 100%;
      min-height: 520px;
      object-fit: cover;
      object-position: center;
    }

    .lead-grid {
      display: grid;
      grid-template-columns: 1.05fr 0.95fr;
      gap: 36px;
      align-items: stretch;
    }

    .lead-magnet-points {
      display: grid;
      gap: 14px;
      margin-top: 28px;
      max-width: 620px;
    }

    .lead-magnet-point {
      display: flex;
      align-items: flex-start;
      gap: 12px;
      line-height: 1.72;
      color: var(--text-body);
    }

    .lead-magnet-point span {
      width: 24px;
      height: 24px;
      flex: 0 0 24px;
      border-radius: 999px;
      display: inline-flex;
      align-items: center;
      justify-content: center;
      background: rgba(183,110,121,0.12);
      color: var(--primary);
      font-size: 0.82rem;
      font-weight: 700;
      margin-top: 2px;
    }

    .lead-magnet-card {
      position: relative;
      overflow: hidden;
      padding: 30px;
      border-radius: var(--radius-xl);
      border: 1px solid var(--line-rose);
      background: linear-gradient(180deg, rgba(255,255,255,0.98) 0%, rgba(247,238,233,0.96) 100%);
      box-shadow: 0 22px 50px rgba(20, 18, 23, 0.08);
    }

    .lead-magnet-card::before {
      content: "";
      position: absolute;
      top: -40px;
      right: -30px;
      width: 180px;
      height: 180px;
      border-radius: 999px;
      background: rgba(183,110,121,0.10);
      filter: blur(26px);
      pointer-events: none;
    }

    .lead-magnet-badge {
      position: relative;
      z-index: 1;
      display: inline-flex;
      align-items: center;
      gap: 10px;
      padding: 8px 14px;
      border-radius: 999px;
      border: 1px solid var(--line-rose);
      background: rgba(255,255,255,0.78);
      color: var(--primary);
      font-family: 'Poppins', sans-serif;
      font-size: 0.78rem;
      font-weight: 700;
      letter-spacing: 0.12em;
      text-transform: uppercase;
    }

    .lead-magnet-card h3 {
      position: relative;
      z-index: 1;
      margin-top: 18px;
      font-size: clamp(1.55rem, 2.2vw, 2rem);
      line-height: 1.12;
    }

    .lead-magnet-card p {
      position: relative;
      z-index: 1;
      margin-top: 20px;
      line-height: 1.8;
      color: var(--text-body);
    }

    .lead-form {
      position: relative;
      z-index: 1;
      margin-top: 24px;
      padding: 0;
      border-radius: 0;
      background: transparent;
    }

    .lead-form .field-group {
      margin-bottom: 14px;
    }

    .lead-form input {
      min-height: 56px;
      border-radius: 1rem;
      border: 1px solid #ead8dc;
      background: rgba(255,255,255,0.96);
      box-shadow: inset 0 1px 0 rgba(255,255,255,0.8);
    }

    .lead-form .btn {
      width: 100%;
      min-height: 58px;
      font-size: 1rem;
    }

    .lead-magnet-footnote {
      margin-top: 14px;
      text-align: center;
      font-size: 0.95rem;
      line-height: 1.7;
      color: var(--text-muted);
      font-style: italic;
    }

    .field-group { margin-bottom: 16px; }
    .field-group:last-child { margin-bottom: 0; }

    label {
      display: block;
      margin-bottom: 8px;
      font-size: 0.95rem;
      font-weight: 600;
      color: #374151;
      text-align: left;
    }

    /* Supprime icônes saisie auto Chrome/Edge */
    input::-webkit-contacts-auto-fill-button, 
    input::-webkit-credentials-auto-fill-button {
      visibility: hidden;
      display: none !important;
      pointer-events: none;
    }

    input,
    select {
      width: 100%;
      padding: 14px 16px;
      border-radius: 12px;
      border: 1px solid #e2e8f0;
      background: #ffffff;
      font: inherit;
      color: var(--text-main);
      outline: none;
      transition: border-color 0.25s ease, box-shadow 0.25s ease;
    }

    textarea {
      width: 100%;
      min-height: 142px;
      padding: 14px 16px;
      border-radius: 12px;
      border: 1px solid #e2e8f0;
      background: #ffffff;
      font: inherit;
      color: var(--text-main);
      outline: none;
      resize: vertical;
      transition: border-color 0.25s ease, box-shadow 0.25s ease;
    }

    input::placeholder,
    textarea::placeholder {
      color: #94a3b8;
    }

    input:focus,
    select:focus,
    textarea:focus {
      border-color: var(--primary);
      box-shadow: 0 0 0 4px rgba(183,110,121,0.10);
    }

    .with-icon {
      position: relative;
    }

    .with-icon svg {
      position: absolute;
      left: 16px;
      top: 50%;
      transform: translateY(-50%);
      width: 20px;
      height: 20px;
      color: #94a3b8;
      pointer-events: none;
    }

    .with-icon input { padding-left: 48px; }

    .action-grid {
      display: grid;
      grid-template-columns: 0.88fr 1.12fr;
      gap: 32px;
      align-items: end;
    }

    .action-left {
      display: flex;
      flex-direction: column;
      height: 100%;
      padding: 32px;
      border: 1px solid rgba(255,255,255,0.10);
      border-radius: var(--radius-xl);
      background: linear-gradient(180deg, rgba(255,255,255,0.06) 0%, rgba(255,255,255,0.04) 100%);
      box-shadow: 0 18px 40px rgba(0,0,0,0.14);
      backdrop-filter: blur(10px);
    }

    .check-list {
      display: grid;
      gap: 14px;
      margin-top: 32px;
    }

    .check-line {
      display: flex;
      align-items: center;
      gap: 12px;
      color: #ece6e8;
    }

    .check-line .dot {
      width: 24px;
      height: 24px;
      flex: 0 0 24px;
      border-radius: 999px;
      display: inline-flex;
      align-items: center;
      justify-content: center;
      background: var(--primary);
      color: white;
    }

    .options-box {
      position: relative;
      margin-top: auto;
      padding-top: 28px;
      padding-bottom: 6px;
      border-top: 0;
    }

    .options-box::before {
      display: none;
    }

    .options-stack {
      display: flex;
      flex-direction: column;
      gap: 0;
      margin-top: 18px;
      min-height: 264px;
      overflow: hidden;
      border: 1px solid rgba(255,255,255,0.08);
      border-radius: 1.25rem;
      background: rgba(255,255,255,0.035);
    }

    .option-item {
      flex: 1;
      display: flex;
      flex-direction: column;
      justify-content: center;
      padding: 22px 20px;
    }

    .option-item + .option-item {
      border-top: 1px solid rgba(209,154,163,0.16);
    }

    .option-item h3 {
      color: white;
      font-size: 1.08rem;
    }

    .option-item p {
      margin-top: 10px;
      max-width: 34ch;
      color: #d1d5db;
      line-height: 1.75;
    }

    .main-form-card {
      display: flex;
      flex-direction: column;
      height: auto;
      padding: 32px 24px;
      border-radius: var(--radius-xl);
      border: 1px solid rgba(255,255,255,0.10);
      background: var(--bg-card);
      color: var(--text-main);
      box-shadow: var(--shadow-dark);
    }

    #contact-form {
      display: block;
      height: auto;
    }

    .main-form-card .btn-row {
      margin-top: 24px !important;
      padding-top: 0;
      gap: 12px;
      transform: translateY(-4px);
    }

    .consent-box {
      display: flex;
      gap: 12px;
      align-items: flex-start;
      padding: 14px 16px;
      border-radius: 12px;
      background: var(--bg-muted);
    }

    .consent-box input {
      width: 16px;
      height: 16px;
      padding: 0;
      margin-top: 4px;
      border-radius: 4px;
    }

    .success-message,
    .error-message {
      display: none;
      margin-top: 12px;
      text-align: center;
      font-size: 0.95rem;
      line-height: 1.7;
    }

    .success-message {
      color: #2f7a51;
    }

    .error-message {
      color: #b84d5a;
    }

    .faq-stack {
      display: grid;
      gap: 16px;
      margin-top: 40px;
    }

    .faq-item {
      padding: 22px 24px;
      border-radius: 1.75rem;
      border: 1px solid var(--line);
      background: var(--bg-muted);
      transition: transform 0.3s ease, box-shadow 0.3s ease, background 0.3s ease, border-color 0.3s ease;
    }

    .faq-item:hover {
      transform: translateY(-4px);
      box-shadow: var(--shadow-md);
      border-color: #dbcfc7;
    }

    .faq-item[open] {
      background: var(--bg-card);
      border-color: var(--line-rose);
      box-shadow: 0 10px 20px rgba(15, 23, 42, 0.04);
    }

    .faq-item summary {
      list-style: none;
      cursor: pointer;
      display: flex;
      align-items: center;
      justify-content: space-between;
      gap: 20px;
      font-size: 1.08rem;
      font-weight: 600;
      line-height: 1.45;
      color: var(--text-main);
    }

    .faq-item summary::-webkit-details-marker { display: none; }

    .faq-item summary::after {
      content: '';
      width: 12px;
      height: 12px;
      flex: 0 0 12px;
      border-right: 2px solid var(--primary);
      border-bottom: 2px solid var(--primary);
      transform: rotate(45deg);
      transition: transform 0.25s ease;
      margin-right: 4px;
    }

    .faq-item[open] summary::after {
      transform: rotate(225deg);
    }

    .faq-item p {
      margin-top: 16px;
      font-size: 1rem;
      line-height: 1.8;
      color: var(--text-body);
    }

    .footer {
      padding: 32px 0;
      border-top: 1px solid var(--line);
      background: var(--bg-main);
      color: var(--text-muted);
      font-size: 0.95rem;
    }

    .footer-grid {
      display: grid;
      grid-template-columns: repeat(2, minmax(0, 1fr));
      gap: 24px;
      align-items: start;
    }

    .footer-left,
    .footer-right {
      display: flex;
      flex-direction: column;
      gap: 8px;
    }

    .footer-right { align-items: flex-end; }
    .footer-links,
    .footer-socials {
      display: flex;
      flex-wrap: wrap;
      gap: 18px;
    }

    .footer a { transition: color 0.25s ease; }
    .footer a:hover { color: var(--text-main); }

    .to-top {
      position: fixed;
      right: 24px;
      bottom: 24px;
      z-index: 50;
      width: 56px;
      height: 56px;
      border: 1px solid rgba(255,255,255,0.10);
      border-radius: 999px;
      background: rgba(47,52,64,0.85);
      color: white;
      box-shadow: 0 12px 30px rgba(15,23,42,0.22);
      backdrop-filter: blur(16px);
      display: inline-flex;
      align-items: center;
      justify-content: center;
      transition: opacity 0.3s ease, transform 0.3s ease, background 0.3s ease;
      opacity: 0;
      pointer-events: none;
      cursor: pointer;
    }

    .to-top.is-visible {
      opacity: 1;
      pointer-events: auto;
    }

    .to-top:hover {
      transform: translateY(-4px);
      background: var(--primary);
    }

    .sr-only {
      position: absolute;
      width: 1px;
      height: 1px;
      padding: 0;
      margin: -1px;
      overflow: hidden;
      clip: rect(0, 0, 0, 0);
      white-space: nowrap;
      border: 0;
    }

    @keyframes testimonial-scroll {
      from { transform: translateX(0); }
      to { transform: translateX(calc(-50% - 12px)); }
    }

    @media (max-width: 1180px) {
      .cards-4 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
      .hero-grid,
      .results-grid,
      .coach-grid,
      .lead-grid,
      .action-grid,
      .fit-columns {
        grid-template-columns: 1fr;
      }
      .hero-visual img { min-height: 540px; }
      .coach-photo img { min-height: 440px; }
    }

    @media (max-width: 980px) {
      .nav-links { display: none; }
      .nav-bar {
        width: min(var(--container), calc(100% - 32px));
      }
      .cards-3,
      .cards-2 { grid-template-columns: 1fr; }
      .footer-grid { grid-template-columns: 1fr; }
      .footer-right { align-items: flex-start; }
    }

    @media (max-width: 768px) {
      .options-box {
        padding-bottom: 0;
      }

      .options-stack {
        display: grid;
        min-height: auto;
      }

      .option-item {
        flex: initial;
        display: block;
        padding: 20px 20px 18px;
      }

      .section-divider-top {
        padding-top: 84px;
      }

      .lead-magnet-card {
        padding: 24px;
      }

      .lead-magnet-card h3 {
        font-size: 1.5rem;
      }

      .lead-form .btn {
        min-height: 56px;
        font-size: 0.96rem;
      }

      .nav-right .btn {
        min-height: 48px;
        padding: 0 18px;
        font-size: 0.92rem;
      }

      .main-form-card .btn-row .btn {
        min-height: 56px;
        padding: 14px 18px;
        font-size: 0.96rem;
        line-height: 1.25;
        text-align: center;
        justify-content: center;
        gap: 10px;
        white-space: normal;
      }

      .main-form-card .btn-row .btn svg {
        flex: 0 0 20px;
      }

      .main-form-card .btn-row .btn svg:last-child {
        display: none;
      }

      .hero .btn-row .btn,
      .coach-grid .btn-row .btn,
      #faq .btn-row .btn {
        min-height: 56px;
        padding: 14px 18px;
        font-size: 0.96rem;
        line-height: 1.25;
        text-align: center;
        justify-content: center;
        white-space: normal;
      }

      .results-mini-grid { grid-template-columns: 1fr; }
      .compare-title-tight .line-1,
      .compare-title-tight .line-2 { white-space: normal; }
      :root { --nav-offset: 88px; }
      .container { width: min(var(--container), calc(100% - 32px)); }
      .section { padding: 72px 0; }
      .section-sm { padding: 56px 0; }
      .nav-wrap {
        top: 12px;
        padding: 0 16px;
      }
      .nav-bar {
        width: calc(100% - 32px);
        padding: 12px 14px;
        gap: 16px;
      }
      .nav-left { gap: 12px; }
      .nav-logo { padding: 6px 8px; }
      .nav-logo img { height: 36px; }
      .btn-row { flex-direction: column; }
      .btn { width: 100%; }
      .cards-4,
      .cards-3,
      .cards-2 { grid-template-columns: 1fr; }
      .testimonial-card { width: 320px; flex-basis: 320px; }
      .compare-head,
      .compare-row { grid-template-columns: 1fr; }
      .compare-head div:last-child,
      .compare-row div:last-child { border-left: 0; border-top: 1px solid var(--line); }
    }